After meeting with a nutritionist and naturopath, I've become aware of how my food choices affect my overall health. When I'm eating better, I feel better. And I certainly know the same is true for my 3 year old. So here's to a healthy start.
I've started this blog as a way to catalog all my efforts towards a wheat-free kitchen. Ideally, I would like to *aim* for a couple days a week of dairy and sugar free eating as well, but I know baby steps are the only way towards lasting change.
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